Hummus

Here is a basic hummus recipe that actually tastes good! Hummus makes a great dip, has nice bean protein, and is versitile. Try adding to your sandwich or panini. Some variations would be red pepper, pine nuts, sun dried tomato, Mediterranean spices,  etc. etc. Go wild.

Ingredients:
15oz Chickpeas
1 Garlic clove
2 TbspTahini
juice of 1 lemon
1/4 cup Olive Oil
1/2 tsp Salt
1 tsp Cumin
1/8 tsp Cayenne
Paprika

 Directions:
Drain chickpeas. Process garlic, chickpeas, tahini and lemon juice in food processer add spices, salt. Drizzle olive oil in while processing until smooth. Sprinkle with paprika. Chill.