Tuesday, February 15, 2011

Stir Fry w/ baked tofu

Stir fry 101... Very basic, but a good family friendly solution (or at least some of the veggies appeal to all family members). I like to add some baked tofu and a rainbow of veggies along with a little more Trader Joe's "Soyaki". Serve with brown rice.

Ingredients:
Garlic
Onion
Red Pepper
Carrots
Broccoli
Zucchini
(additional assorted vegetables of your choice:
such as mushrooms, yellow squash, pea pods, asparagus, etc. )
Soyaki
Baked Tofu
Olive Oil

Directions:
Slice Veggies. Stir fry in a small amount of oil for a couple minutes each, starting with the hardest vegetable, and finishing with broccoli. Cover to steam. Add baked tofu and Soyaki sauce. Serve over rice. Enjoy!

No comments:

Post a Comment